Weekend Food Logs: Not Too Bad!

I’m pretty happy with how my food logs turned out last weekend. I indulged my sweet tooth a bit on Sunday, but overall it wasn’t too bad. I *barely* stayed within my weekly + activity points.

Friday Food Log

Breakfast: 2 hard boiled eggs, banana
Snack: 1/2 cup fat free greek yogurt with 1 T apple butter
Lunch: Roasted beet & wheat berry salad, carrot sticks, 2 T hummus, chocolate oatmeal cookie
Snack: apple, low-fat string cheese
Dinner: 4 oz hamburger on bun, 1/2 cup vegetarian baked beans, 5 oz baked sweet potato fries, 2 dill pickles
Dessert: 2 chocolate oatmeal cookies
Activity: 30 minute lunchtime walk

42 Weight Watchers points

Saturday Food Log

Breakfast: Banana
Snack: Honey Stinger Waffle
Lunch: 2 blueberry buckwheat pancakes, approximately 4 T maple syrup
Snack: Apple, low-fat string cheese
Dinner: 4 oz hamburger (no bun), 2 dill pickles, 1/2 serving roasted beet & wheat berry salad
Dessert: Chocolate oatmeal cookie
Activity: 9 mile run

34 Weight Watchers points, 25 Activity Points earned

Sunday Food Log

Breakfast: 2 hard boiled eggs, apple
Lunch: 4 oz hamburger (no bun), 2 pickles, roasted beet and wheat berry salad
Snack: Carrots & hummus, chocolate oatmeal cookie
Dinner: 7 oz T-bone steak, 1/2 cup corn, 7 oz sweet potato fries
Dessert: 2 chocolate oatmeal cookies
Activity: 1 hour walk/hike

50 Weight Watchers points, 5 Activity Points earned.

It seems to be a pretty strong pattern that I want to eat ALL THE THINGS the day after my long run.

One thought on “Weekend Food Logs: Not Too Bad!

  1. Oh man, I think that’s completely normal! I have heard people GAIN weight when training for marathons because they just eat and eat.
    Good for your reigning it in! After my half on Sunday I ate two chili dogs, a big bowl of pasta and some Thin Mints. SO GOOD! Hahah

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